Gordon “The King” Ryan is undeniably one of the greatest Brazilian Jiu-Jitsu fighters of all time. He is arguably the best no-gi grappler the sport has ever seen, dominating countless…
There are hundreds of styles of martial arts practised around the world and millions and millions of practitioners practising them. Everything from striking based martial arts, weapon based martial arts,…
There are hundreds of grappling styles practiced around the world, some are hugely popular like Freestyle Wrestling, Judo and Brazilian Jiu-Jitsu while others may not be so popular largely due…
BJJ practitioners are always looking for better ways to get into shape in order to dominate on the mats. It is not uncommon to see a Jiujiteiro (someone who does…
Brazilian Jiu-Jitsu has become a massive global martial art with millions of practitioners, hundreds of BJJ instructors and thousands of BJJ coaches all involved in the BJJ lifestyle. We are…
Grappling. Foot locks. Straight talk with lots of advice and humor. These are among the things that make BJJ legend Tom DeBlass a wildly popular figure on and off the…
Wrestlers, Judokas, BJJ practitioners and MMA fighters are always looking for a special edge when it comes to conditioning for their sport. It is very common to see grappling athletes…
Since coming onto the pro Jiu Jitsu scene at just 13 years old, Nicky Ryan has been a force to reckon with. Taking out veteran grapplers with decades more experience…
Heel hooks have become one of the prominent submissions in all of Jiu Jitsu. But it wasn’t always this way. For decades, heel hooks were banned from tournaments. They had…
MMA is a sport in which athletes must have many different skills in order to win in the steel cage. Although there are many styles of fighting that have influenced…
