
Anatoly Bykov – Greco Roman Wrestling Great
A truly revered icon of Soviet Greco Roman Wrestling, Anatoly Bykov was born on March 10th, 1955 in Russia. Bykov is a true legend of

The Gadisov Duck Under
The Duck Under is one of the most important techniques in wrestling as it opens into many other different wrestling positions and techniques. We discuss

The D’arce Choke Explained
What is the D’arce Choke? Knowing how to submit is one of the facets of being a great grappler. There are many types of grappling

How to Defend the Low Single Takedown
Knowing how to wrestle means you need to have both good offensive wrestling skills as well as good defensive wrestling skills. There are many types

Leandro Lo – BJJ Star Killed in Brazil
A true BJJ legend and one of the greatest BJJ competitors and all time champions, Leandro Lo, sadly passed away after receiving a gunshot wound

Folkstyle Wrestling 101
Everything you need to know about Folkstyle Wrestling Wrestling is a sport that dates back centuries in human history. You can find traces of wrestling