Read more about the article The Berimbolo
The Berimbolo

The Berimbolo

The berimbolo has probably been the most popular move in Jiu Jitsu for the last twenty years. Especially with young athletic practitioners that like to compete. Here is the history…

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Read more about the article The Russian Wrist Snap
Russian Wrist Snap

The Russian Wrist Snap

One of the most amazing wrestling moves to see when pulled off correctly is the Russian Wrest Snap also known as the Geduev move. When done correctly, it looks like…

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