Freestyle heavyweight wrestling is full of power and strength and a lot of times it is a case of the stronger wrestler dominating a weaker wrestler. Once in a while…
Tourettes is a syndrome that affects a person's nervous system and causes them to make sudden repeated twitches, tics and vocal sounds. Every case of Tourettes is different to another…
One of the most amazing wrestling moves to see when pulled off correctly is the Russian Wrest Snap also known as the Geduev move. When done correctly, it looks like…
A highly technical wrestler, Anuiar Geduev has always been at the top of the top when it comes to the international 74kg weight class for Freestyle Wrestling. Geduev has beaten…
There are tough sports, there are tougher sports and then there is Greco Roman Wrestling which is considered the absolutely toughest sport to compete in at a professional level. It…
There are hundreds of grappling styles practiced around the world, some are hugely popular like Freestyle Wrestling, Judo and Brazilian Jiu-Jitsu while others may not be so popular largely due…
BJJ practitioners are always looking for better ways to get into shape in order to dominate on the mats. It is not uncommon to see a Jiujiteiro (someone who does…
Wrestlers, Judokas, BJJ practitioners and MMA fighters are always looking for a special edge when it comes to conditioning for their sport. It is very common to see grappling athletes…
MMA is a sport in which athletes must have many different skills in order to win in the steel cage. Although there are many styles of fighting that have influenced…
When it comes to self defense, there are many different viewpoints and arguments in regards to what is the best style when it comes to self defense. There are self…
