DopamineO – Wrestling Fitness Bands
Wrestlers, Judokas, BJJ practitioners and MMA fighters are always looking for a special edge when it comes to conditioning for their sport. It is very common to see grappling athletes…
Grappling Styles from around the world
Wrestlers, Judokas, BJJ practitioners and MMA fighters are always looking for a special edge when it comes to conditioning for their sport. It is very common to see grappling athletes…
Since coming onto the pro Jiu Jitsu scene at just 13 years old, Nicky Ryan has been a force to reckon with. Taking out veteran grapplers with decades more experience…
Heel hooks have become one of the prominent submissions in all of Jiu Jitsu. But it wasn’t always this way. For decades, heel hooks were banned from tournaments. They had…
MMA is a sport in which athletes must have many different skills in order to win in the steel cage. Although there are many styles of fighting that have influenced…
Dean Lister is one of the unsung heroes in Jiu Jitsu. Not only a winner of multiple ADCC titles, but inspiring the leg lock boom that has taken over the…
If you want to be a great submission grappler or an overall great fighter, you need to learn the Kimura lock as it is the bread and butter of BJJ…
Judo is an amazing martial art for kids with millions of children practicing the soft art, it is no wonder that Judo is a hit when it comes to martial…
Brazil is a superpower when it comes to modern grappling arts due to the explosion of Brazilian Jiu-Jitsu around the world. Yet there is another grappling art that comes from…
When it comes to self defense, there are many different viewpoints and arguments in regards to what is the best style when it comes to self defense. There are self…
Greco Roman Wrestling is one of the hardest sports known to man and only the strongest, most focused and best technical wrestlers are the ones to raise their hand and…