Info and articles on Brazilian Jiu-jitsu also know as BJJ, a widely practiced grappling martial art that originated in Brazil and was created by the Gracie family.
Since coming onto the pro Jiu Jitsu scene at just 13 years old, Nicky Ryan has been a force to reckon with. Taking out veteran grapplers with decades more experience…
Heel hooks have become one of the prominent submissions in all of Jiu Jitsu. But it wasn’t always this way. For decades, heel hooks were banned from tournaments. They had…
Dean Lister is one of the unsung heroes in Jiu Jitsu. Not only a winner of multiple ADCC titles, but inspiring the leg lock boom that has taken over the…
If you want to be a great submission grappler or an overall great fighter, you need to learn the Kimura lock as it is the bread and butter of BJJ…
Brazil is a superpower when it comes to modern grappling arts due to the explosion of Brazilian Jiu-Jitsu around the world. Yet there is another grappling art that comes from…
One of the most important and influential grapplers to ever have competed, Mario Sperry was truly a pioneer in nogi grappling, MMA and submission wrestling. He absolutely dominated the competition…
Everyone has a bad day on the mat, you know the feeling, sometimes it is when you just lose every position, perhaps get submitted over and over and sometimes it…
One of the most influential BJJ instructors in the world and one of the pioneers of BJJ in the United States, Pedro Sauer has been an influential leader in the…
The Peruvian necktie is a truly effective choke when done properly, it works in both Gi and Nogi, it has been used in BJJ, Judo, Submission wrestling and MMA matches…
WWE Stars are true physical specimens, they are on the road most days of the year and take a lot of punishment while wrestling in front of thousands of screaming…
