One of the most recognized BJJ competitors as well as a competitor that any opponent takes very seriously when facing is the one and only Vagner Rocha. Vagner Rocha is…

The Brazilian Jiu-Jitsu community has grown to become a truly global sporting community with millions of BJJ practitioners around the world. The rise of BJJ was a fast one with…

The americana is one of the first submissions you learn as a white belt in Jiu Jitsu. Even though it’s a basic submission, the americana lock is one of the…

BJJ practitioner Gabriel Kitober is a truly world class BJJ instructor, not only has had a profound effect on spreading BJJ and grappling in Israel, but he is the ground…

If you've been practicing Brazilian Jiu-Jitsu for long enough, you’ll definitely encounter someone who’s gi absolutely stinks, it may be someone in your BJJ class or a lot of the…

Nicholas Meregali is considered by many as one of the best BJJ athletes of the modern era. For years, he was the star athlete of Alliance and won 2 world…

Whether it’s on the BJJ world stage or in the MMA cage, multiple-time BJJ World Champion and undefeated MMA fighter Garry “The Lion Killer” has shown the world, time and…

Atos Philippines is one of the largest and most well-renowned BJJ teams in the Philippines. It is the home of some of the toughest and most well-decorated Jiu-Jitsu athletes in…

Atos BJJ has become one of the most dominant teams in all of Jiu Jitsu. One of their athletes that helped them reach the top was the young and talented…

You probably already know the history of some of the world’s top BJJ affiliations like Gracie Barra and Alliance. But there is one affiliation that has quietly grown into quite…