All grappling sports require strength in order to better dominate the competition, arts such as wrestling, Brazilian Jiu-jitsu, submission wrestling, judo and sambo can truly benefit from increased strength. In…
Had you watched MMA a few decades ago, you would have noticed that a large number of MMA champions were of a BJJ background, in fact there were so many…
MMA is an extremely dynamic sport which has been heavily influenced by Brazilian jiu-jitsu. That does not mean that if you practice the art of BJJ that you will be…
Top level grapplers are always looking for an edge to dominate in competition and one of the best ways to dominate is by building a proper game plan. Throughout years…
Brazilian Jiu-jitsu has taken the world by storm and there is a good reason why, it simply is effective for anyone practicing the art to defend themselves. Originally developed in…
One of the most common issues plaguing BJJ competitors is the fact that most practitioners cannot pull off the takedowns they train in competition. We have all seen it, 2…
There is absolutely no arguing the fact that Russia is a powerhouse when it comes to wrestling. They constantly produce world class wrestlers in every weight class as well as…
Taking an opponent to the ground is paramount in all grappling arts and doing so can be challenging for many as trying to do so on a resisting person can…
There have been many MMA champions in the past decade coming in from the sport of wrestling which have been very dominant while noticeably being very hard to submit on…
